Walking in nature can have many therapeutic benefits for the person walking. Walking promotes the health of the mind, the body and the spirit. Another term for walking in nature is Green Therapy.
Medical researchers and experts in the social sciences present evidence that hiking and other outdoor activities also have a positive effect on certain aspects of our mental health. The expression "go take a hike" implies a therapeutic escape from daily pressures. Solving a huge problem or simply sorting out your thoughts can be aided by a long walk in clear air. A study at Purdue University has shown that exercise increases the function of the left side of the brain.
Suzee писал(а):Уехать что ли на**й отсюда, тока вот куда?
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